Feeling tired all the time can be frustrating—and it’s often a sign that something deeper is going on. At Elevated Health in Austin, Dr. Sonia Durairaj takes a whole-person approach to fatigue, exploring potential causes like sleep quality, hormones, nutrition, mental health, and chronic conditions. Through unhurried visits, direct access, and a personalized care plan, she helps you address the root issues—so you can get your energy back and feel your best.

Concierge medicine is changing the way patients experience primary care—removing the rushed visits, long waits, and communication barriers of traditional medicine. At Elevated Health in Austin, Dr. Sonia Durairaj’s membership model gives you more time, easier access, and a deeper connection with your physician. You’ll work together on a personalized plan that prioritizes prevention, early detection, and whole-person wellness—so you feel informed, supported, and confident in your health.

Preventing chronic disease doesn’t require an all-or-nothing approach. At Elevated Health in Austin, Dr. Sonia Durairaj helps patients lower their risk for conditions like heart disease, diabetes, and hypertension through small, sustainable lifestyle changes. By focusing on nutrition, physical activity, stress management, and regular checkups, her personalized approach makes prevention practical—and achievable—so you can protect your long-term health and enjoy a better quality of life.

Keeping up with the right labs, screenings, and checkups is key to staying healthy—but it’s not always clear what you need or when you need it. At Elevated Health in Austin, Dr. Sonia Durairaj creates personalized preventive care plans based on your age, health history, and risk factors—so you can feel confident you’re getting the right tests at the right time for your long-term wellness.

Meeting with an internist for the first time is the start of a more connected, personalized approach to your health. At Elevated Health in Austin, Dr. Sonia Durairaj takes the time to listen, understand your history, and create a care plan built entirely around you—so you leave feeling informed, supported, and confident about your next steps.

Texas summers can be intense, but with the right strategies, you can stay safe and healthy all season long. At Elevated Health in Austin, Dr. Sonia Durairaj shares practical tips for staying hydrated, protecting yourself from extreme heat, and keeping well while traveling. From smart fluid intake to recognizing early signs of heat exhaustion, her personalized approach helps you enjoy the season while safeguarding your health—whether you’re exercising outdoors, exploring a new destination, or simply spending time in the Texas sunshine.