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WOMEN'S HEALTH Sonia Durairaj, MD, MSCP WOMEN'S HEALTH Sonia Durairaj, MD, MSCP

When 'Healthy' Isn't Enough: Optimizing Your Health in Midlife

Your last physical came back fine. Nothing flagged. And yet the energy that used to carry you through full days has thinned out. Your thinking feels slower. You're getting through life, but not the way you want to. The gap between "no disease" and feeling good is real — and it widens during midlife in ways that standard care rarely addresses.

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