Recently on the Blog
Why Your Cholesterol Changes at Menopause (and What to Do About It)
Your diet didn't change. Your exercise didn't change. Your LDL went up 20 points anyway, and nobody explained why. Estrogen was quietly supporting your cardiovascular system for three decades, and when it declines, the numbers move. Here's what a complete workup looks at beyond that one flagged value.
Metabolic Health in Midlife Isn't Just About the Scale
Two women can weigh exactly the same and be in completely different metabolic states. That distinction almost never comes up in a 15-minute visit, which is why so many women in their 40s and 50s get told their labs are fine while their body clearly disagrees. Here's what a real metabolic workup actually looks for.